gained 3 pounds, now I’m back at 171. :/
and the past week I’ve been eating way better than usual..someone explain this to me, I’m mad! my intakes have been pretty varied too.

I’ve been losing a little bit of weight, so thats cool.

Christmas Eve and Christmas day haven’t been superb food wise but I think I’ve handled myself well given the circumstances. Tomorrow I will be right back to my healthy eating. 

My exercise regimen has been vigorous yoga for 1 1/2 hours twice a week and hitting the gym at least twice a week as well. The gym includes running two miles and strength training.